Everyone struggles or feels anxious at some point in their life, but for some people it can be an ongoing problem. Sharing your issues with a Counsellor or Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) in a safe, supportive, confidential environment often helps.
Curious to know more about CBT? Then please read on.
If you have decided to consider Cognitive Behavioural Therapy (CBT), and are not quite ready yet to make contact or to arrange your first session:
By clicking on the links below you can find out more about:
Cognitive Behavioural Therapy (CBT) is an evidence-based, collaborative, solution-focused form of counselling/therapy.
Below the image you will find more information about:
- my Bristol Cognitive Behavioural Therapy (CBT) Practice address
- my specialisms and qualifications
My Cognitive Behavioural Therapy (CBT) specialisms include though are not limited to:
- obsessive compulsive disorder
- low self esteem and shyness
- anger, anxiety, pain and stress management
You can book your appointment here or you can contact me on 07950 751352 or by emailing: firstname.lastname@example.org.
My Bristol CBT Practice address is: Orchard Street, Bristol BS1 5EH.