Counselling, Self Help and Mindfulness Books and Resources

Karen Deeming's Online Psychotherapy Resources & Blog

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Counselling, Self Help and Mindfulness Books and Resources 

 

1. Screw Work Let’s Play by John Williams

2. Free Range Humans by Marianne Cantwell

3. Stop Talking Start Doing by Shaa Wasmund

4. What’s Stopping You?: Why Smart People Don’t Always Reach Their Potential and How You Can by Robert Kelsey

5. Mindfulness: Finding Peace in a Frantic World by Professor Mark Williams, University of Oxford and Danny Penman

6. The Artist’s way by Julia Cameron

7. Ask and it is Given: How to Manifest the Law of Attraction by Esther and Jerry Hicks

8. The Happiness Advantage by Shawn Achor

9. How to Save an Hour Every Day by Michael Heppell

10. Overcoming procrastination by Dr Windy Dryden

11. Subpersonalties by Dr John Rowan

12. Meeting the shadow by Connie Zweig

13. The Slight Edge by Jeff Olson

14. It’s not how good you are it’s how good you want to be by Paul Arden

15. Freedom from your inner critic by Jay Earley and Bonnie Weiss

16. Perfect Love Imperfect Relationships by John Welwood

17. Sane New world by Ruby Wax

18. The Chimp Paradox by Stephen Peters

19. The six pillars of self esteem by Nathaniel Branden

20. Boundaries and Relationships by Charles Whitfield

21. Boundaries where you end and I begin by Anne Katherine

Compasionate Mind Resources

 

Compassionate Mind Handbook:  www.compassionatemind.co.uk/downloads/training_materials/3.%20Clinical_patient_handout.pdf

Dr Paul Gilbert, Compassionate Mind website and free resources: http://www.compassionatemind.co.uk/

Mindfulness Resources

 

Free Mindfulness meditations: http://franticworld.com/free-meditations-from-mindfulness/

 

 

 

 

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