{"version":"1.0","provider_name":"Coaching &amp; Counselling Specialist","provider_url":"https:\/\/www.karendeeming.com","author_name":"admin","author_url":"https:\/\/www.karendeeming.com\/index.php\/author\/admin\/","title":"Mindfulness in Bristol and Somerset -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WqYeDhfqrg\"><a href=\"https:\/\/www.karendeeming.com\/index.php\/mindfulness-in-bristol-and-somerset\/\">Mindfulness in Bristol and Somerset<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.karendeeming.com\/index.php\/mindfulness-in-bristol-and-somerset\/embed\/#?secret=WqYeDhfqrg\" width=\"600\" height=\"338\" title=\"&#8220;Mindfulness in Bristol and Somerset&#8221; &#8212; Coaching &amp; Counselling Specialist\" data-secret=\"WqYeDhfqrg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"According to Oxford University\u00a0Mindfulness Professors,\u00a0thousands of peer-reviewed scientific papers prove that mindfulness enhances mental and physical wellbeing and reduces chronic pain. So if you want to reduce anxiety, stress, depression, exhaustion, they\u00a0all decrease with regular sessions of mindfulness exercises and meditations. Mindfulness can also help you to improve your reaction\u2026 Continue reading","thumbnail_url":"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg"}