{"id":1004,"date":"2015-09-21T12:05:11","date_gmt":"2015-09-21T12:05:11","guid":{"rendered":"http:\/\/www.karendeeming.com\/?page_id=1004"},"modified":"2025-07-08T17:21:14","modified_gmt":"2025-07-08T16:21:14","slug":"psychotherapy","status":"publish","type":"page","link":"https:\/\/www.karendeeming.com\/index.php\/psychotherapy\/","title":{"rendered":"Private Psychotherapy sessions in Bristol"},"content":{"rendered":"<p>Everyone struggles or feels anxious at some point in their life, but for some people it can be an ongoing problem. Sharing your issues with a Counsellor or Psychotherapist in a safe, supportive, confidential environment often helps.<\/p>\n<h2><strong>Psychotherapy\u00a0is about you: your concerns, and your wellbeing<\/strong><\/h2>\n<p>We can talk about\u00a0Psychotherapist, Counsellor\u00a0and Mindfulness Teacher \u00a0<a href=\"http:\/\/www.karendeeming.com\/index.php\/about-me\/\">Karen Deeming, MA, Ad Dip, UKCP reg <\/a> and <a href=\"http:\/\/www.karendeeming.com\/index.php\/testimonials\/\">what clients say about her later.<\/a> But for now, let&#8217;s establish <strong>how you can benefit <\/strong>from <strong>affordable, confidential, expert,\u00a0private\u00a0psychotherapy services based in Bristol.<\/strong><\/p>\n<h2><strong>Does any of this sound like you?<\/strong><\/h2>\n<ul>\n<li>I want to feel <strong>more focused<\/strong> and less confused, lost and overwhelmed<\/li>\n<li>I want to experience more of a <strong>sense of direction<\/strong><\/li>\n<li><strong>I want to move forward in my life\u00a0<\/strong>by\u00a0exploring issues from past that may be still holding me back<\/li>\n<li>I want to\u00a0reduce my anxiety, loneliness\u00a0and stress levels<\/li>\n<li>I want to feel <strong>more confident<\/strong> and to\u00a0tackle my low self esteem<\/li>\n<li>I want to overcome panic attacks, feel less exhausted and <strong>more energised<\/strong><\/li>\n<li>I want to develop\u00a0healthier sleep patterns and\u00a0<strong>improve my overall health and well-being<\/strong><\/li>\n<li>Why can\u2019t I just accept myself for who I am and stop comparing myself to other people<\/li>\n<\/ul>\n<p><strong>Then private psychotherapy sessions in Bristol\u00a0may be very helpful for you.\u00a0<\/strong><\/p>\n<h2><strong>What are the\u00a0benefits of psychotherapy?<\/strong><\/h2>\n<ul>\n<li>Psychotherapy sessions\u00a0can often bring clarity, peace of mind and the answers to the problems that you are struggling with<\/li>\n<li>Exploring your thoughts with a professional, non-judgmental person can make you feel less alone and more able to sort out your thoughts in a productive way<\/li>\n<li>When your thoughts are muddled, decision making can be tough.\u00a0Psychotherapy is a collaborative relationship, which can help you to develop realistic plans to feel less stuck and to move forwards<\/li>\n<li>Psychotherapy can give you a greater degree of self-awareness and understanding of yourself and others can help you to improve your self-esteem, and become more reflective in your personal relationships<\/li>\n<li>Your life can suddenly begin to feel more enjoyable and fun<\/li>\n<li>Psychotherapy\u00a0sessions can provide you with more direction and confidence, and with strategies how to develop to your full potential and to achieve goals<\/li>\n<\/ul>\n<p>I am passionate\u00a0about supporting people like you, to\u00a0overcome issues such as anger, anxiety, stress, bereavement,\u00a0low self esteem, bullying and work related issues\u00a0through new ways of thinking and behaving.<\/p>\n<p>I am a Psychotherapist, Counsellor, Mindfulness Teacher\u00a0&amp; Personal Development Consultant who promotes health and well-being in a practical fashion through a range of coaching, counselling and psychotherapy\u00a0methodologies.<\/p>\n<p>I offer short term and long term Bristol based\u00a0private\u00a0psychotherapy services for adults aged over 18 this includes bespoke student\u00a0psychotherapy services.<\/p>\n<p><strong>My psychotherapy specialisms include though are not limited to:\u00a0<\/strong><\/p>\n<ul>\n<li><strong>being an only child <\/strong><\/li>\n<li><strong>low\u00a0self esteem and shyness\u00a0<\/strong><\/li>\n<li><strong>anger, anxiety, pain\u00a0and stress management<\/strong><\/li>\n<li><strong>relationship and boundary setting difficulties<\/strong><\/li>\n<\/ul>\n<p><strong><a href=\"http:\/\/www.karendeeming.com\/index.php\/contact-me\/\">You can book your appointment here <\/a>or you can\u00a0contact me\u00a0on\u00a0 +44\u00a007950 751352 or by emailing: <a href=\"mailto:karen@karendeeming.com\">karen@karendeeming.com.<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.karendeeming.com\/index.php\/fees-and-appointments\/\">For my psychotherapy fees and more practical information see here.<\/a><\/strong><\/p>\n<h2><strong>My Bristol private counselling &amp; psychotherapy services can also be funded by private health insurance. I work with a number of medical insurers including Aviva, PruHealth, WPA and Standard Life<\/strong><\/h2>\n<p>My Bristol Psychotherapy Practice address is: 10 Orchard Street, Bristol BS1 5EH.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone struggles or feels anxious at some point in their life, but for some people it can be an ongoing problem. Sharing your issues with a Counsellor or Psychotherapist in a safe, supportive, confidential environment often helps. Psychotherapy\u00a0is about you: your concerns, and your wellbeing We can talk about\u00a0Psychotherapist, Counsellor\u00a0and\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.karendeeming.com\/index.php\/psychotherapy\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1004","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can private Psychotherapy sessions in Bristol help<\/title>\n<meta name=\"description\" content=\"Psychotherapy sessions can help you overcome: anger, anxiety, bereavement and stress. 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