{"id":1131,"date":"2015-09-25T12:17:19","date_gmt":"2015-09-25T12:17:19","guid":{"rendered":"http:\/\/www.karendeeming.com\/?page_id=1131"},"modified":"2020-03-30T17:37:41","modified_gmt":"2020-03-30T16:37:41","slug":"cognitive-behavioural-therapy-2","status":"publish","type":"page","link":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/","title":{"rendered":"Cognitive Behavioural Therapy"},"content":{"rendered":"<p><br \/>\nEveryone struggles or feels anxious at some point in their life, but for some people it can be an ongoing problem. Sharing your issues with a\u00a0Counsellor or Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) in\u00a0\u00a0a safe, supportive,\u00a0confidential environment often helps.<\/p>\n<h2><strong>Curious to know more about CBT? Then please read on.<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Or if you would prefer, and you feel ready to do so, <a href=\"http:\/\/www.karendeeming.com\/index.php\/contact-me\/\">you can book your CBT appointment here <\/a>or you can contact me on 07950 751352 or by emailing: <a href=\"mailto:info@karendeeming.com\">info@karendeeming.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>If you have decided to consider Cognitive Behavioural Therapy (CBT), and are not quite ready yet to make contact or to arrange your first session: <\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>By clicking on the links below you can find out more about:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-4\/\"><strong>the issues you can bring to\u00a0CBT and how it can help<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-benefits\/\"><strong>the benefits of\u00a0CBT <\/strong><\/a><\/li>\n<li><strong><a href=\"http:\/\/www.karendeeming.com\/index.php\/what-to-expect\/\">what to expect <\/a><\/strong><\/li>\n<li><strong><a href=\"http:\/\/www.karendeeming.com\/index.php\/fees-and-appointments\/\">my fees<\/a><\/strong><\/li>\n<li><strong><a href=\"http:\/\/www.karendeeming.com\/index.php\/faqs-for-bristol-counselling\/\">FAQs<\/a><\/strong><\/li>\n<\/ul>\n<p>Cognitive Behavioural Therapy (CBT)\u00a0is an evidence-based,\u00a0collaborative, solution-focused form of counselling\/therapy.<\/p>\n<p><strong>Below the image you will find more information about:<\/strong><\/p>\n<ul>\n<li>my Bristol\u00a0Cognitive Behavioural Therapy (CBT) Practice address<\/li>\n<li>my specialisms and qualifications<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-545\" src=\"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg\" alt=\"The Being Practice Office\" width=\"621\" height=\"226\" \/><\/p>\n<h2><strong>My Cognitive Behavioural Therapy (CBT) specialisms include though are not limited to: <\/strong><\/h2>\n<ul>\n<li><strong>obsessive compulsive disorder<\/strong><\/li>\n<li><strong>low self esteem and shyness<\/strong><\/li>\n<li><strong>anger, anxiety, pain and stress management<\/strong><\/li>\n<\/ul>\n<h2><a href=\"http:\/\/www.karendeeming.com\/index.php\/about-me\/\">Click here for details about my CBT qualifications, experience and accreditations.<\/a><\/h2>\n<h2>\t\t<strong><a href=\"http:\/\/www.karendeeming.com\/index.php\/contact-me\/\">You can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: <a href=\"mailto:info@karendeeming.com\">karen@karendeeming.com<\/a>.<\/strong><\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone struggles or feels anxious at some point in their life, but for some people it can be an ongoing problem. Sharing your issues with a\u00a0Counsellor or Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) in\u00a0\u00a0a safe, supportive,\u00a0confidential environment often helps. Curious to know more about CBT? Then please read on.\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1131","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bristol based Cognitive Behavioural Therapy sessions<\/title>\n<meta name=\"description\" content=\"Cognitive Behavioural Therapy (CBT) in Bristol can help you to overcome: anger, anxiety, stress, trauma, low self esteem, panic attacks, shyness and OCD.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bristol based Cognitive Behavioural Therapy sessions\" \/>\n<meta property=\"og:description\" content=\"Cognitive Behavioural Therapy (CBT) in Bristol can help you to overcome: anger, anxiety, stress, trauma, low self esteem, panic attacks, shyness and OCD.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Coaching &amp; Counselling Specialist\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-30T16:37:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BeingPractice\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/\",\"url\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/\",\"name\":\"Bristol based Cognitive Behavioural Therapy sessions\",\"isPartOf\":{\"@id\":\"https:\/\/www.karendeeming.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg\",\"datePublished\":\"2015-09-25T12:17:19+00:00\",\"dateModified\":\"2020-03-30T16:37:41+00:00\",\"description\":\"Cognitive Behavioural Therapy (CBT) in Bristol can help you to overcome: anger, anxiety, stress, trauma, low self esteem, panic attacks, shyness and OCD.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#primaryimage\",\"url\":\"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg\",\"contentUrl\":\"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.karendeeming.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cognitive Behavioural Therapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.karendeeming.com\/#website\",\"url\":\"https:\/\/www.karendeeming.com\/\",\"name\":\"Mindfulness and Counselling Specialist\",\"description\":\"T: +44 07950 751352  E: karen@karendeeming.com.\",\"publisher\":{\"@id\":\"https:\/\/www.karendeeming.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.karendeeming.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.karendeeming.com\/#organization\",\"name\":\"Karen Deeming client focused psychotherapy\",\"url\":\"https:\/\/www.karendeeming.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.karendeeming.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.karendeeming.com\/wp-content\/uploads\/2015\/09\/karen-logo.png\",\"contentUrl\":\"https:\/\/www.karendeeming.com\/wp-content\/uploads\/2015\/09\/karen-logo.png\",\"width\":484,\"height\":79,\"caption\":\"Karen Deeming client focused psychotherapy\"},\"image\":{\"@id\":\"https:\/\/www.karendeeming.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/BeingPractice\",\"https:\/\/www.linkedin.com\/in\/karen-deeming-you-revolution\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bristol based Cognitive Behavioural Therapy sessions","description":"Cognitive Behavioural Therapy (CBT) in Bristol can help you to overcome: anger, anxiety, stress, trauma, low self esteem, panic attacks, shyness and OCD.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/","og_locale":"en_GB","og_type":"article","og_title":"Bristol based Cognitive Behavioural Therapy sessions","og_description":"Cognitive Behavioural Therapy (CBT) in Bristol can help you to overcome: anger, anxiety, stress, trauma, low self esteem, panic attacks, shyness and OCD.","og_url":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/","og_site_name":"Coaching &amp; Counselling Specialist","article_modified_time":"2020-03-30T16:37:41+00:00","og_image":[{"url":"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@BeingPractice","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/","url":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/","name":"Bristol based Cognitive Behavioural Therapy sessions","isPartOf":{"@id":"https:\/\/www.karendeeming.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#primaryimage"},"image":{"@id":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#primaryimage"},"thumbnailUrl":"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg","datePublished":"2015-09-25T12:17:19+00:00","dateModified":"2020-03-30T16:37:41+00:00","description":"Cognitive Behavioural Therapy (CBT) in Bristol can help you to overcome: anger, anxiety, stress, trauma, low self esteem, panic attacks, shyness and OCD.","breadcrumb":{"@id":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#primaryimage","url":"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg","contentUrl":"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.karendeeming.com\/index.php\/cognitive-behavioural-therapy-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.karendeeming.com\/"},{"@type":"ListItem","position":2,"name":"Cognitive Behavioural Therapy"}]},{"@type":"WebSite","@id":"https:\/\/www.karendeeming.com\/#website","url":"https:\/\/www.karendeeming.com\/","name":"Mindfulness and Counselling Specialist","description":"T: +44 07950 751352  E: karen@karendeeming.com.","publisher":{"@id":"https:\/\/www.karendeeming.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.karendeeming.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.karendeeming.com\/#organization","name":"Karen Deeming client focused psychotherapy","url":"https:\/\/www.karendeeming.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.karendeeming.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.karendeeming.com\/wp-content\/uploads\/2015\/09\/karen-logo.png","contentUrl":"https:\/\/www.karendeeming.com\/wp-content\/uploads\/2015\/09\/karen-logo.png","width":484,"height":79,"caption":"Karen Deeming client focused psychotherapy"},"image":{"@id":"https:\/\/www.karendeeming.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/BeingPractice","https:\/\/www.linkedin.com\/in\/karen-deeming-you-revolution\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/pages\/1131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":27,"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/pages\/1131\/revisions"}],"predecessor-version":[{"id":2710,"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/pages\/1131\/revisions\/2710"}],"wp:attachment":[{"href":"https:\/\/www.karendeeming.com\/index.php\/wp-json\/wp\/v2\/media?parent=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}