Mindfulness can also help you to improve your reaction times\u00a0at home and at work.<\/p>\n
<\/h2>\nAnother benefit of mindfulness is that it enhances memory retention\u00a0and\u00a0an increase in\u00a0mental and physical stamina.<\/strong><\/h2>\nResearch also indicates that\u00a0those of us who practice mindfulness regularly\u00a0are calmer, happier,\u00a0more contented and less prone to psychological distress.<\/p>\n
Curious to know more about Mindfulness?<\/strong><\/h2>\nThen why not call or email\u00a0me\u00a0to discuss\u00a0what happens in my one to one Mindfulness appointments\u00a0or to book a place on my cutting edge Mindfulness courses.<\/p>\n
Tel: 07950 751352\u00a0 <\/strong><\/h2>\nEmail: info@karendeeming.com<\/a><\/strong><\/h2>\n <\/p>\n
![\"The](\"http:\/\/www.thebeingpractice.com\/wp-content\/uploads\/2014\/12\/office.jpg\")
<\/p>\n
Mindfulness is about you: your concerns, and your wellbeing<\/strong><\/h2>\nIt is a scientifically based, National Institute for Clinical Excellence (NICE), BBC <\/a>and Radio 4 <\/a> approved technique for reducing burn out, stress, depression, physical pain and anxiety.<\/p>\nWe can talk about\u00a0Psychotherapist and Mindfulness Teacher, Karen Deeming, MA, Ad Dip. UKCP reg<\/a>, and what clients say about her later<\/a>. But for now, let’s establish how you can benefit from confidential, expert, professional support……<\/p>\nDoes any of this sound like you?<\/strong><\/p>\n\n- I want to reduce stress and anxiety levels<\/li>\n
- I would like to achieve the things I want to as well as those I have to<\/li>\n
- I want to find balance in work and play and in my mind and body<\/li>\n
- I want to feel less exhausted and more energised<\/li>\n
- I want to improve my overall health and well-being<\/li>\n
- I want to kick old habits such as overeating and drinking<\/li>\n
- I wish I could stop comparing myself to other people and people pleasing<\/li>\n
- If only I could overcome these jealousy and envy feelings because they hold me back<\/li>\n
- Why can\u2019t I just accept myself for who I am<\/li>\n
- Why do I talk myself out of doing incredible things because I am afraid to discover if I\u2019ve got what it takes<\/li>\n<\/ul>\n
…Or perhaps you want some direction in life, to become more productive or to improve your relationships.<\/p>\n
Whether it\u2019s anger, bereavement, bullying, life having no purpose, low-self esteem, the menopause, personal development, redundancy or retirement. Mindfulness can help.<\/p>\n
My Mindfulness\u00a0Fees<\/strong><\/h2>\nThe standard day time fee for my Bristol Mindfulness one to one sessions are \u00a345 per hour and \u00a355 per hour for evening appointments after 5pm. Each session will be for 50 minutes. If you prefer to pay for a block of sessions in advance I offer discounted rates so please do ask.<\/p>\n
I also have a few concessionary slots so please do ask.<\/p>\n
Mindfulness can be difficult to fit in if you have a hectic lifestyle and expensive if you have alot of other financial outgoings so I also offer fortnightly appointments.<\/p>\n
Fees are \u00a3100 per hour at my London Practice.<\/p>\n
My Mindfulness general public eight week courses are \u00a3250 in Bristol and Somerset and \u00a3350 in London<\/p>\n
Online Mindfulness courses are also available so please do ask.<\/p>\n
I accept payments by bank transfer and debit and credit cards using pay pal. Please note that you do not need to open a Paypal account to make a payment. You have the option of paying with a debit or credit card.<\/p>\n
\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong><\/h2>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Research also indicates that\u00a0those of us who practice mindfulness regularly\u00a0are calmer, happier,\u00a0more contented and less prone to psychological distress.<\/p>\n
Curious to know more about Mindfulness?<\/strong><\/h2>\nThen why not call or email\u00a0me\u00a0to discuss\u00a0what happens in my one to one Mindfulness appointments\u00a0or to book a place on my cutting edge Mindfulness courses.<\/p>\n
Tel: 07950 751352\u00a0 <\/strong><\/h2>\nEmail: info@karendeeming.com<\/a><\/strong><\/h2>\n <\/p>\n
<\/p>\n
Mindfulness is about you: your concerns, and your wellbeing<\/strong><\/h2>\nIt is a scientifically based, National Institute for Clinical Excellence (NICE), BBC <\/a>and Radio 4 <\/a> approved technique for reducing burn out, stress, depression, physical pain and anxiety.<\/p>\nWe can talk about\u00a0Psychotherapist and Mindfulness Teacher, Karen Deeming, MA, Ad Dip. UKCP reg<\/a>, and what clients say about her later<\/a>. But for now, let’s establish how you can benefit from confidential, expert, professional support……<\/p>\nDoes any of this sound like you?<\/strong><\/p>\n\n- I want to reduce stress and anxiety levels<\/li>\n
- I would like to achieve the things I want to as well as those I have to<\/li>\n
- I want to find balance in work and play and in my mind and body<\/li>\n
- I want to feel less exhausted and more energised<\/li>\n
- I want to improve my overall health and well-being<\/li>\n
- I want to kick old habits such as overeating and drinking<\/li>\n
- I wish I could stop comparing myself to other people and people pleasing<\/li>\n
- If only I could overcome these jealousy and envy feelings because they hold me back<\/li>\n
- Why can\u2019t I just accept myself for who I am<\/li>\n
- Why do I talk myself out of doing incredible things because I am afraid to discover if I\u2019ve got what it takes<\/li>\n<\/ul>\n
…Or perhaps you want some direction in life, to become more productive or to improve your relationships.<\/p>\n
Whether it\u2019s anger, bereavement, bullying, life having no purpose, low-self esteem, the menopause, personal development, redundancy or retirement. Mindfulness can help.<\/p>\n
My Mindfulness\u00a0Fees<\/strong><\/h2>\nThe standard day time fee for my Bristol Mindfulness one to one sessions are \u00a345 per hour and \u00a355 per hour for evening appointments after 5pm. Each session will be for 50 minutes. If you prefer to pay for a block of sessions in advance I offer discounted rates so please do ask.<\/p>\n
I also have a few concessionary slots so please do ask.<\/p>\n
Mindfulness can be difficult to fit in if you have a hectic lifestyle and expensive if you have alot of other financial outgoings so I also offer fortnightly appointments.<\/p>\n
Fees are \u00a3100 per hour at my London Practice.<\/p>\n
My Mindfulness general public eight week courses are \u00a3250 in Bristol and Somerset and \u00a3350 in London<\/p>\n
Online Mindfulness courses are also available so please do ask.<\/p>\n
I accept payments by bank transfer and debit and credit cards using pay pal. Please note that you do not need to open a Paypal account to make a payment. You have the option of paying with a debit or credit card.<\/p>\n
\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong><\/h2>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Email: info@karendeeming.com<\/a><\/strong><\/h2>\n <\/p>\n
<\/p>\n
Mindfulness is about you: your concerns, and your wellbeing<\/strong><\/h2>\nIt is a scientifically based, National Institute for Clinical Excellence (NICE), BBC <\/a>and Radio 4 <\/a> approved technique for reducing burn out, stress, depression, physical pain and anxiety.<\/p>\nWe can talk about\u00a0Psychotherapist and Mindfulness Teacher, Karen Deeming, MA, Ad Dip. UKCP reg<\/a>, and what clients say about her later<\/a>. But for now, let’s establish how you can benefit from confidential, expert, professional support……<\/p>\nDoes any of this sound like you?<\/strong><\/p>\n\n- I want to reduce stress and anxiety levels<\/li>\n
- I would like to achieve the things I want to as well as those I have to<\/li>\n
- I want to find balance in work and play and in my mind and body<\/li>\n
- I want to feel less exhausted and more energised<\/li>\n
- I want to improve my overall health and well-being<\/li>\n
- I want to kick old habits such as overeating and drinking<\/li>\n
- I wish I could stop comparing myself to other people and people pleasing<\/li>\n
- If only I could overcome these jealousy and envy feelings because they hold me back<\/li>\n
- Why can\u2019t I just accept myself for who I am<\/li>\n
- Why do I talk myself out of doing incredible things because I am afraid to discover if I\u2019ve got what it takes<\/li>\n<\/ul>\n
…Or perhaps you want some direction in life, to become more productive or to improve your relationships.<\/p>\n
Whether it\u2019s anger, bereavement, bullying, life having no purpose, low-self esteem, the menopause, personal development, redundancy or retirement. Mindfulness can help.<\/p>\n
My Mindfulness\u00a0Fees<\/strong><\/h2>\nThe standard day time fee for my Bristol Mindfulness one to one sessions are \u00a345 per hour and \u00a355 per hour for evening appointments after 5pm. Each session will be for 50 minutes. If you prefer to pay for a block of sessions in advance I offer discounted rates so please do ask.<\/p>\n
I also have a few concessionary slots so please do ask.<\/p>\n
Mindfulness can be difficult to fit in if you have a hectic lifestyle and expensive if you have alot of other financial outgoings so I also offer fortnightly appointments.<\/p>\n
Fees are \u00a3100 per hour at my London Practice.<\/p>\n
My Mindfulness general public eight week courses are \u00a3250 in Bristol and Somerset and \u00a3350 in London<\/p>\n
Online Mindfulness courses are also available so please do ask.<\/p>\n
I accept payments by bank transfer and debit and credit cards using pay pal. Please note that you do not need to open a Paypal account to make a payment. You have the option of paying with a debit or credit card.<\/p>\n
\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong><\/h2>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
<\/p>\nIt is a scientifically based, National Institute for Clinical Excellence (NICE), BBC <\/a>and Radio 4 <\/a> approved technique for reducing burn out, stress, depression, physical pain and anxiety.<\/p>\n We can talk about\u00a0Psychotherapist and Mindfulness Teacher, Karen Deeming, MA, Ad Dip. UKCP reg<\/a>, and what clients say about her later<\/a>. But for now, let’s establish how you can benefit from confidential, expert, professional support……<\/p>\n Does any of this sound like you?<\/strong><\/p>\n …Or perhaps you want some direction in life, to become more productive or to improve your relationships.<\/p>\n Whether it\u2019s anger, bereavement, bullying, life having no purpose, low-self esteem, the menopause, personal development, redundancy or retirement. Mindfulness can help.<\/p>\n The standard day time fee for my Bristol Mindfulness one to one sessions are \u00a345 per hour and \u00a355 per hour for evening appointments after 5pm. Each session will be for 50 minutes. If you prefer to pay for a block of sessions in advance I offer discounted rates so please do ask.<\/p>\n I also have a few concessionary slots so please do ask.<\/p>\n Mindfulness can be difficult to fit in if you have a hectic lifestyle and expensive if you have alot of other financial outgoings so I also offer fortnightly appointments.<\/p>\n Fees are \u00a3100 per hour at my London Practice.<\/p>\n My Mindfulness general public eight week courses are \u00a3250 in Bristol and Somerset and \u00a3350 in London<\/p>\n Online Mindfulness courses are also available so please do ask.<\/p>\n I accept payments by bank transfer and debit and credit cards using pay pal. Please note that you do not need to open a Paypal account to make a payment. You have the option of paying with a debit or credit card.<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"\n
My Mindfulness\u00a0Fees<\/strong><\/h2>\n
\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong><\/h2>\n