{"id":2505,"date":"2019-11-16T13:20:08","date_gmt":"2019-11-16T13:20:08","guid":{"rendered":"http:\/\/www.karendeeming.com\/?page_id=2505"},"modified":"2025-07-08T17:19:55","modified_gmt":"2025-07-08T16:19:55","slug":"online-cbt-and-counselling","status":"publish","type":"page","link":"https:\/\/www.karendeeming.com\/index.php\/how-i-can-help\/online-cbt-and-counselling\/","title":{"rendered":"Online CBT and Counselling"},"content":{"rendered":"

Online Cognitive Behavioural Therapy (CBT) and Counselling<\/strong><\/h2>\n

The western world is in the grip of a stress, insomnia and burnout epidemic because of the fast paced, interconnected, time stressed society we live in. Everyone struggles or\u00a0feels anxious at some point in their life, but for some people it can be an ongoing problem.<\/p>\n

Fortunately, sharing your issues with a\u00a0Counsellor or Psychotherapist\u00a0in a safe, supportive,\u00a0confidential environment can often help.<\/p>\n

Online CBT and Counselling is about you: your concerns, and your wellbeing and is accessible via Zoom, WhatsApp or Email.<\/strong><\/h2>\n

 <\/p>\n\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong>\n","protected":false},"excerpt":{"rendered":"

Online Cognitive Behavioural Therapy (CBT) and Counselling The western world is in the grip of a stress, insomnia and burnout epidemic because of the fast paced, interconnected, time stressed society we live in. Everyone struggles or\u00a0feels anxious at some point in their life, but for some people it can be\u2026 Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2505","page","type-page","status-publish","hentry"],"yoast_head":"\nOnline CBT and Counselling -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karendeeming.com\/index.php\/how-i-can-help\/online-cbt-and-counselling\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online CBT and Counselling -\" \/>\n<meta property=\"og:description\" content=\"Online Cognitive Behavioural Therapy (CBT) and Counselling The western world is in the grip of a stress, insomnia and burnout epidemic because of the fast paced, interconnected, time stressed society we live in. 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