{"id":1725,"date":"2017-09-08T17:25:09","date_gmt":"2017-09-08T16:25:09","guid":{"rendered":"http:\/\/www.karendeeming.com\/?p=1725"},"modified":"2020-03-30T13:17:39","modified_gmt":"2020-03-30T12:17:39","slug":"personal-bill-of-rights","status":"publish","type":"post","link":"https:\/\/www.karendeeming.com\/index.php\/2017\/09\/08\/personal-bill-of-rights\/","title":{"rendered":"Personal Bill of rights"},"content":{"rendered":"

\"you_revolution17<\/a><\/p>\n\n

Ever wondered about your personal bill of rights as a Human Being?<\/p>\n

Well here goes<\/strong><\/h2>\n

 <\/p>\n

You have the right to ask for what you want<\/p>\n

You have the right to say no to requests or demands you can\u2019t meet<\/p>\n

You have the right to express all of your feelings, positive or negative<\/p>\n

You have the right to change your mind<\/p>\n

You have the right to make mistakes and not have to be perfect<\/p>\n

You have the right to follow your own values and standards<\/p>\n

You have the right to say no to anything when you feel you are not ready, it is unsafe, or it violates your values<\/p>\n

You have the right to determine your own priorities<\/p>\n

You have the right not to be responsible for others\u2019 behaviour, actions, feelings or problems<\/p>\n

You have the right to expect honesty from others<\/p>\n

You have the right to be angry at someone you love<\/p>\n

You have the right to be uniquely yourself<\/p>\n

You have the right to feel scared and say “I am afraid”<\/p>\n

You have the right to say “I don\u2019t know”<\/p>\n

You have the right not to give excuses or reasons for your behaviour<\/p>\n

You have the right to make decisions based on your feelings<\/p>\n

You have the right to your own needs for personal space and time<\/p>\n

You have the right to be playful and frivolous<\/p>\n

You have the right to be healthier than those around you<\/p>\n

You have the right to be in a non-abusive environment<\/p>\n

You have the right to make friends and be comfortable around people<\/p>\n

You have the right to change and grow<\/p>\n

You have the right to have your needs and wants respected by others<\/p>\n

You have the right to be treated with dignity and respect<\/p>\n

You have the right to be happy<\/p>\n\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong>\n","protected":false},"excerpt":{"rendered":"

Ever wondered about your personal bill of rights as a Human Being? Well here goes   You have the right to ask for what you want You have the right to say no to requests or demands you can\u2019t meet You have the right to express all of your feelings,\u2026 Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":1727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,48],"tags":[],"class_list":["post-1725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-personal-boundaries"],"yoast_head":"\nPersonal Bill of rights -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karendeeming.com\/index.php\/2017\/09\/08\/personal-bill-of-rights\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Bill of rights -\" \/>\n<meta property=\"og:description\" content=\"Ever wondered about your personal bill of rights as a Human Being? 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