{"id":1860,"date":"2022-05-07T16:12:50","date_gmt":"2022-05-07T15:12:50","guid":{"rendered":"http:\/\/www.karendeeming.com\/?p=1860"},"modified":"2023-01-04T16:46:30","modified_gmt":"2023-01-04T16:46:30","slug":"mindfulness-emotional-intelligence-focus-personal-development-and-confidence-building-book-recommendations","status":"publish","type":"post","link":"https:\/\/www.karendeeming.com\/index.php\/2022\/05\/07\/mindfulness-emotional-intelligence-focus-personal-development-and-confidence-building-book-recommendations\/","title":{"rendered":"Mindfulness, emotional intelligence, focus, personal development and confidence building book recommendations"},"content":{"rendered":"

\"blog<\/a><\/h2>\n

<\/h2>\n

Struggling to entertain yourself whilst you are snowed in?<\/strong><\/h2>\n

 <\/p>\n

We live at a time when there are more self-help books on the market than any one person could hope to consume in a lifetime. But in today\u2019s world, finding the time to read even one book, let alone a dozen, can still pose quite a challenge.<\/p>\n

To make it easier for people like you with hectic lifestyles, rather than spend hours looking for the most acclaimed self help book, I have come up with the most popular mindfulness, self-improvement and counselling books from my client library:<\/p>\n

Key themes covered include: mindfulness, emotional intelligence, focus, personal development and confidence building:<\/strong><\/h2>\n

 <\/p>\n

1. Screw Work Let\u2019s Play by John Williams<\/p>\n

2. Free Range Humans by Marianne Cantwell<\/p>\n

3. Stop Talking Start Doing by Shaa Wasmund<\/p>\n

4. What\u2019s Stopping You?: Why Smart People Don\u2019t Always Reach Their Potential and How You Can by Robert Kelsey<\/p>\n

5. Mindfulness: Finding Peace in a Frantic World by Professor Mark Williams, University of Oxford and Danny Penman<\/p>\n

6. The Artist\u2019s way by Julia Cameron<\/p>\n

7. Ask and it is Given: How to Manifest the Law of Attraction by Esther and Jerry Hicks<\/p>\n

8. The Happiness Advantage by Shawn Achor<\/p>\n

9. How to Save an Hour Every Day by Michael Heppell<\/p>\n

10. Overcoming procrastination by Dr Windy Dryden<\/p>\n

11. Subpersonalties by Dr John Rowan<\/p>\n

12. Meeting the shadow by Connie Zweig<\/p>\n

13. The Slight Edge by Jeff Olson<\/p>\n

14. It\u2019s not how good you are it\u2019s how good you want to be by Paul Arden<\/p>\n

15. Freedom from your inner critic by Jay Earley and Bonnie Weiss<\/p>\n

16. Perfect Love Imperfect Relationships by John Welwood<\/p>\n

17. Sane New world by Ruby Wax<\/p>\n

18. The Chimp Paradox by Stephen Peters<\/p>\n

19. The six pillars of self esteem by Nathaniel Branden<\/p>\n

20. Boundaries and Relationships by Charles Whitfield<\/p>\n

21. Boundaries where you end and I begin by Anne Katherine<\/p>\n

22.\u00a0The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation by Tami Simon<\/p>\n

23.\u00a0The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry
\nby John P. Forsyth and Georg H. Eifert<\/p>\n

24.\u00a0The Compassionate Mind Approach to Overcoming Anxiety (Compassion Focused Therapy) by Dennis Tirch<\/p>\n

25. The little book of Ikigai \u2013 The essential Japanese way to finding your purpose in life by Ken Mogi<\/p>\n

26. What you think is what you get \u2013 An introductory textbook for the study of the Alexander Technique by Donald L Weed<\/p>\n

 <\/p>\n

This will keep you out of mischief on a cold winter\u2019s evening tucked up with the cat, dog or your laptop on the sofa or when later in the year you are sipping a refreshing cold gin and tonic on a sunny beach<\/strong><\/h2>\n

<\/h2>\n

so as one of our favourite authors states: \u201cstop talking start doing\u201d \u2026\u2026.<\/strong><\/p>\n\t\tYou can book your appointment here\u00a0<\/a>or you can contact me on\u00a0 (044) +7950 751352 for outside the UK or 07950 751352 inside the UK.\u00a0 Alternatively\u00a0 by email: karen@karendeeming.com<\/a>.<\/strong>\n","protected":false},"excerpt":{"rendered":"

Struggling to entertain yourself whilst you are snowed in?   We live at a time when there are more self-help books on the market than any one person could hope to consume in a lifetime. But in today\u2019s world, finding the time to read even one book, let alone a\u2026 Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":1864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,43,5,35,20,34,49,50,7,18,30,41,53,52,51,46,32,42,22,40],"tags":[],"class_list":["post-1860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-chimp-paradox","category-cognitive-behavioral-therapy","category-confidence-building","category-creative","category-decision-making","category-emotional-intelligence","category-leadership","category-low-mood","category-mindfulness","category-motivation","category-neuroscience","category-positive-affirmations","category-positive-psychology","category-positive-thinking","category-relationships","category-self-esteem","category-the-brain","category-vulnerability","category-work-related-stress"],"yoast_head":"\nMindfulness, emotional intelligence, focus, personal development and confidence building book recommendations -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karendeeming.com\/index.php\/2022\/05\/07\/mindfulness-emotional-intelligence-focus-personal-development-and-confidence-building-book-recommendations\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness, emotional intelligence, focus, personal development and confidence building book recommendations -\" \/>\n<meta property=\"og:description\" content=\"Struggling to entertain yourself whilst you are snowed in?   We live at a time when there are more self-help books on the market than any one person could hope to consume in a lifetime. 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